Begin with a conversation.
We begin by making space for what brings you here and how you would like to feel supported.
One-to-one bodywork
Time to arrive
in your body.
One-to-one Osteothai with attentive touch, supported movement and space to slow down. We begin with a conversation, then let the session unfold at your pace.
Explore sessions & rates
The experience
A session that
meets you where
you are.
Follow the body.
Touch, movement and assisted stretching are tailored in the moment, with care and attention.
Leave with space.
There is time to settle afterwards, so the experience can land in your own way.
The work
Attentive touch.
Whole-body care.
What is Osteothai?
Osteothai brings together the ancient wisdom of traditional Thai Massage with the gentle, precise approach of osteopathy.
It combines stretching, rhythmic movements, gentle pressure and mindful touch to release tension, improve mobility and support the body’s natural ability to restore balance.
Rooted in Buddhist principles of mindfulness and compassion, Osteothai is more than a physical treatment. It is a practice of deep listening, where every movement and touch responds to the individual needs of the body.
The intention is not to force change, but to create space for the body to soften, the nervous system to settle and a deeper sense of connection and well-being to emerge.
Shared words
What people
feel afterwards.
“Kathrin’s intuition and experience build trust quickly, so I felt completely comfortable and relaxed surrendering to the process.”EMMA LUNGISWA DE WET · GOOGLE REVIEW
“From the beginning I could feel there was a deep intuitive listening and respect for my being.”BRIAN BERGMAN · GOOGLE REVIEW
Your session
Make space
for yourself.
A dedicated time to be met with care, attentive touch and room to settle into your body.
Questions
Good
to know.
What happens in a session?
We begin with a short conversation about what brings you here and how you would like to feel supported. You then lie on a comfortable mat while I work with stretching, rhythmic movement, gentle pressure and mindful touch. At the end there is time to rest and let the session settle.
What should I wear?
Osteothai is practised fully clothed and without oil. Please wear comfortable, loose clothing you can move freely in, such as leggings or soft trousers and a T-shirt, ideally made of natural fabric. It helps not to eat a heavy meal in the two hours before your session.
How long is a session and what does it cost?
A session lasts 90 to 120 minutes. For current rates, simply send me a message on WhatsApp or by email.
Is Osteothai right for me?
Osteothai is for anyone who would like to release tension, move more freely or simply slow down. It does not replace medical diagnosis or treatment. Please let me know beforehand about injuries, recent surgery, pregnancy or any medical condition, so we can decide together whether and how to work. If you are unsure, please check with your doctor first.
Where do sessions take place?
Sessions take place in a calm, private space. I will share the exact location with you when we arrange your appointment.
How do I book?
Send me a message on WhatsApp using the button below, or write me an email. We will find a time that suits you.
What should I do after a session?
Give yourself a little time before going back into a busy day. Drink some water, move gently and notice how your body feels in the hours afterwards.
Book a session
Book your
session.
Send me a message on WhatsApp and we will find a time that suits you.
Book via WhatsApp
Please tick the box first.